15/3 Had to work, so only a short ride 90min

PM Did a circuit tonight of chin-ups, Wall balls, Aqua bag cleans, KB snatches, MB thrusters, MB Slams, Step-ups & Push-ups, for 50min

16/3 Hills 90min
Did 45min KB class & tried something different. 30min straight work, no rests. Lots of fun