20/4 Easy day with just a 70min commuite
21/4 Easy 70min MTB & 45min KB class with lots of lunges
22/4 Legs feeling better so had a bit of a hit out 1:25hr on the MTB
Took the KB class today & went very easy. When I got home my back was a little tight so I did some deck Squats, next thing I know Riley is beside me, walking backwards & falling on his bum, trying to copy Dad. So with a bit of a helping hand he did about 15 deck squats.
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