Busy at home at the moment as the house has gone on the market, so training time is a bit limited to get anything extra in.
11/4 Nice commute 70min
50min KB class. Rest today was taken in either Squat, push-up position or lunge position for some extra fun.
Rest was taken b/w every hand change, set etc
Around body pass 3 x 20
2A Swing 3 x 20
1A Swing 3 x 20es
Clean 3 x 20es
Jerk 3 x 20es
1 Arm/leg deadlift 3 x 20es

12/4 just the commute today as I finished early 71min

13/4 Easy 72min commute
KB class 24kg
Around body pass 3 x 10ew
2A swing 3 x 10
1A swing 5 x 10es
Clean 5 x 10es
Jerks 5 x 5es
LCCJ 5 x 5es
Snatch 3 x 5es