7/3 Day off doing stuff around the house & fitted in a quick work out.

2 x 20 Deck Squats
2 x 3 Matrix Lunge with 16kg (Sore glutes)
2 x 10 Bulgarian Split Squat 32kg/Bulgarian Jump Split Squat
3 x 5 Renegade man maker 2 x 16kg
3 x 10es KB Snatch 16kg

8/3 Nice quick commute 37min

9/3 Commute 39min
KB Class
3 x 1min es
OA Swings
Snatch
Clean
Jerk
Reverse lunge