9/11 MTB commute 1:22hr
45min KB Class. Temp 35c. Still hot so trained with the 24kg & keep reps low.
After using the 32kg yesterday my core was smashed today, which made for a challenging class with the 24kg.

10/11 MTB Commute 65min easy
45min KB class. Temp 34c. Went easy with 16kg