Wednesday, December 9, 2009

7/12/2009 Commute 70min & KB class 50min

8/12/2009 Commute 70min at 50min KB class. Had fun in the class tonight with all rest done in the push-up prone brace position. Lot's of very tied people at the end of the session

9/12/2009 70min commute & 55min KB class same as yesterday but spent less time in prone brace because we did more reps in exercises

10/12 Morning ride was a ride with a group from http://www.bicyclesinc.com.au/ from the store to St Kilda where we meet the people from Oakley. Then we rode to Blackrock & back where we were shown through the O-Lab truck looking at all the safety feature of the Oakley glasses, watching ball bearings being shot at glasses at 160kph & 1kg steel spikes dropped on glasses. Seeing the results of these tests done on competitors glasses & ten on the Oakley glasses makes me glade I brought the Oakley's. Having problems loading the video, will try again later. Then into work for a late start. Here's some photo's from the morning.

Check out Sam in Lycra. Love those white shorts.

1 comment:

Steve Caddy said...

That thing is huge! Any shots of the inside?