9/2 85min commute with a couple of detours
50min KB Class 16kg
Did a similar work-out to yesterday but did the Swing rest time 1 push-up set the other way around going 20 to 1reps es. This was easier than going 1 to 20 as I expected, but was harder to keep count & I realised that I doubled up on 10's & 8's. Doing 10's & 8's twice didn't mean that I could skip out on 9's & 7's. It was my mistake so the extras don't get counted.
After that we did a Tabata set going Jerk L 16, Jerk R 16, Squat L 17, Squat R 17, twice through & smashed each set. It was good hard set but I need to make it harder.
Then so other playing around

10/2 66min commute. Felt crap on the way home after the lunch time KB Class
Played with the 24kg today
6 x 10es 1A swings
5 x 10es 1A Jerks
4 x 15 1A Cleans
3 x 5 1A Snatches
Got through it all fine until we hit the snatches & found the grip really struggling