6/9 Nice commute today & taking a detour on the way home to get a couple of extra hills in. 80min
45min KB class. Nice play with the 16kg 60sec work 30sec rest
7/9 Fun day today, out for an excursion with Flynn's class to the museum & Imax.
8/9 Did the extra hills on the way home today, trying to spend as much time as posible seated, which is aways so much fun on the single speed.
45min KB Class playing with the 24kg.