10/3 65min Commute
Took 2 classes today. 50min KB class good hard session with 2 x 16kg, followed by a 20min break & then a 45min AquaBack class


Here's Riley rugged up & ready to go for a ride

Sundays session. You can see Emily getting her workout giving Riley Aeroplane rides

Cyndy Have fun
And how much does Peter love exercise not.