Wednesday, March 2, 2011

2/3 Easy commute on the MTB today, just rolled along 70min
KB class 24kg
Another chellange meet today with the 24kg, to do 500 OA swings
OA Swings 100, 90, 80, 70, 60, 50, 40, 30, 20, 10 for 550reps, one small tear in hand & one nice big blister on the other hand.
This was harder than the 1000 straight with the 16kg. Now that's a goal for the 24kg.

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