Tuesday, March 29, 2011

29/3 Nice commute 66min KB Class Fun circuit 30 goblet squats 30 backward lunges 30 jump lunges 30 jump squats Around Body passes 2 x 20ew Fun Circuit OA swings 50es Fun Circuit cleans 50es Fun circuit 1 Arm/leg deadlift 2 x 25es 2A swings 50es Missed doing the fun circuit. It's interesting as I seem to get faster with each set.

No comments: