19/10 Commute 66min
45min KB Class 16kg

20/10 Extended the commute & add a few extra hills in, which are aways fun pushing a 45 x 18 on the singlespeed 1:46hr with 465m climbing instead of the usual 190m. Need to start making this loop longer on the way home to get some more miles in the legs before the Kona 24hr.
45min KB class with a nice 10min set in the middle for fun.