31/8 Commute 2hrs on single speed today

KB class & make up for last night. 20kg with 1min rest b/w each set
2 x 20ew around body pass
Snatch 1min es, 2min es, 2min es, 1min es
Jerks 1min es, 2min es, 1min es
OALCCJ 1min es, 2min es, 1min es
Cleans 2min es, 1min es, 2min es

Good fun workout